Genres : Health

Life is amazing after 50, especially if you're physically able to enjoy it. In the book STRETCHING we discuss how to stay strong after fifty! Every day, thousands of people in their 50’s decide to take back...

Do you want to start your gardening journey? Well this book got your back. Doubting on growing your food in a raised bed? Get ready as you’ll find out plenty of benefits using this method....

In The Reiki Manual, you’ll discover:The foundational principles of Reiki... and why this way of living is so beneficial to all its practitionersA brief look into the history of Reiki (so that you can properly...

Are you worried that Rheumatoid Arthritis will rob you of your independence?After ten years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday....

Are you ready to recharge your confidence and rekindle your youth?Are you sick and tired of wearing baggy clothes and avoiding the mirror?Do you always put everyone else’s needs before your own?You might be reading...

Discover the secret of organizing your home in 7 weeks!Are you tired of living in a mess? Is your home chaotic and do you want to learn to declutter? Have you tried doing this in...

Want to better enjoy parenting your child with ADHD? Are you sometimes stressed and unsure of what is the best approach?  Learn how to recognize the cues, lower stress levels, and provide them with the...

Amplified offers a fresh, innovative way to relate to and experience music. The book shows the reader how to use the power of music in their everyday life—to awaken creativity, improve their wellbeing, deepen relationships, and...

I know for many gardening can be a little intimidating.  How many times do you hear sad stories of people putting in a whole season's worth of work only to get a few disappointing patches of...

A few years ago, emboldened by a few glasses of red wine, I stumbled into a crystal shop for the first time. I picked up a rock that looked interesting to me, and my whole...