Genres : Food

Skin is the largest organ in your body and it constantly replaces it cells (from the inner parts of the skin to the outter parts). This constant exchange of the dead cells with new ones creates a protective layer on the surface. This layer protects your skin and body from the bacteria, viruses etc. Hair, nails and glands are a part of the skin.. Due to skin's numerous function in excretion, nutrition, regulation of temperature etc, there are numerous conditions...

When weight loss is the goal, health becomes optional.When health is the goal, weight loss becomes inevitable.For decades, we’ve been taught to approach health through the lens of dieting. Count calories. Follow the rules. Chase a number on the scale. If it works, we celebrate. If it doesn’t, we blame ourselves and start over. But what if the problem was never your willpower?In The Art of Undieting, Monica Woolridge challenges the one-size fits-all thinking that has kept so many women...