Genres : Health

Your beginner-friendly guide to raising plants for a healthy, stress-free home.In Stop Killing Houseplants, you will discover: 40+ beginner-friendly plant profiles to get your started – presented in a clear and accessible format (including orchards,...

2.8 million teenagers have had at least one major depressive episode in their lives. Is your child one of them?Have you noticed that your kid is always angry or frustrated, even over small matters?Have they...

Why would a bright teenage girl from a loving home, with everything going for her, wilfully fixate on starving herself to death?Gillian Entwistle’s compelling memoir recounts her near-fatal struggle with anorexia nervosa and her arduous...

"As a physician, I am constantly struck by how little guidance the medical community provides around care at the end of life -- it is truly one of the greatest gaps in our care of...

Do you want free, healthy food for the rest of your life - without wanting to tear your hair out in the process?"Do what you can, with what you have, wherever you are." - Theodore RooseveltYou’re too...

Life is amazing after 50, especially if you're physically able to enjoy it. In the book STRETCHING we discuss how to stay strong after fifty! Every day, thousands of people in their 50’s decide to take back...

Do you want to start your gardening journey? Well this book got your back. Doubting on growing your food in a raised bed? Get ready as you’ll find out plenty of benefits using this method....

In The Reiki Manual, you’ll discover:The foundational principles of Reiki... and why this way of living is so beneficial to all its practitionersA brief look into the history of Reiki (so that you can properly...

Are you worried that Rheumatoid Arthritis will rob you of your independence?After ten years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday....

Are you ready to recharge your confidence and rekindle your youth?Are you sick and tired of wearing baggy clothes and avoiding the mirror?Do you always put everyone else’s needs before your own?You might be reading...