Free
Reframe the Sabotage: A Transformation Journal by Cathy Diaz
02/25/2024
Are you ready to purge your negative thinking?
Transform your life and achieve personal growth with this step-by-step tool! This book is designed to guide you in self-examination of your thoughts and help you purge the negative, self-sabotaging narrative that is holding you back. With this self guided transformation journal, you can discover a newfound happiness and gain the skills to propel yourself forward, giving you the space and privacy necessary to write and work it out.
What's Inside:
The quick and dirty on cognitive behavioral therapy
Learn what The Sabotage really is
A self-guided journal designed for reflection
Repeating journal pages for the user's deliberate, self-directed reinforcement
Personal Growth can be hard to see, especially when it's internal.
Open this journal to read your next step.
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Book Length: 150-320 Pages